Gardens Yoga: Summer Solstice

Soak up the sun’s rays on the longest day of the year!  

As the sun reaches its highest point in the sky, join us to mark the occasion with a unique and transformative outdoor yoga experience with our friends at I AM YOGI. 

The Summer Solstice offers us a moment in time to contemplate before looking forward, as nature leads us into a new season, marked by abundance and growth. 

Feel uplifted and revitalised as we breathe in the energy of overflowing greenery, luscious shrubbery, and the sweet scent of diverse flora. At this time of year, wildlife is plentiful and plants are at their peak. What a time to be outside! 

Expect to move, breathe, and connect with nature, under the guidance of an experienced teacher. Find your flow and feel energised with poses that will open up our bodies and spark our souls, as we tap into the warmth and vitality of the sun.

The practice will include dedicated time for reflection and setting new intentions for the season ahead, as we shift into the longest days of summer. Learn to let go of what no longer serves you and embrace the peace and harmony that comes from practising outside. 

Share and savour this fleeting moment in the year when dusk seems unending, and the subtle warmth of daylight stays with us for almost 17 hours. 

Spaces are limited, so book in advance to avoid disappointment. 

Date: Thursday 20 June 2024
Time: 6.30pm – 8pm
For full details and to book, visit I AM YOGI’s website.

Are you a Birmingham Botanical Gardens member? You can get 10% discount off tickets to this event by using the code SUMMERSOL10 when booking via I AM YOGI online.

Please bring along proof of your membership on the day.

Want to become a member? there’s more info here.

FAQs

What if we have bad weather? 

If the weather isn’t suitable, we will cancel the session and issue a refund. You will be notified as soon as possible by email. 

What do I need to bring with me? 

We suggest you wear layers and feel free to bring your own yoga mat and a drink. There will be time afterwards for refreshments, including a healthy treat. 

Who is this suitable for? 

These sessions are suitable for all ability levels. Some knowledge or awareness of yoga is advisable. If you are concerned about your suitability, please contact us using the email below. 

Need to know a little more?

Please email hello@iamyogi.co.uk with the subject ‘Gardens Yoga: Summer Solstice’